YOGASANA AS A SPORTS

it is believed that yoga competitions began over hundreds of years ago in India. Today several yoga competitions are held all over the world and at various levels. The concept of Yogasana as a sport is quite promising. As we all know, immemorial yoga has been a way to improve the physical and mental well-being of people of all ages and fitness levels. And now Yogasana as a sport will also preserve India’s rich culture and heritage. Yogasana keep every muscle in the body engaged. It is a full-body workout and thus is a very effective form of physical activity. Yogasana as a competitive sport can develop an interest in yoga among people across the world. The Fit India Movement initiated by the Indian Government has gained impetus and the Government has promoted yoga as a healthy practice to stay fit. Since the inception of International Yoga Day, the growth prospect for Yoga has been immense. Yogasana as a sport may not be welcomed by some yoga practitioners, at the early stages of the inception, but gradually, it will be further integrated with the athletic and will be seen as a way to have a healthy and competitive life. However, even in the history of Indian mythology, there existed competitions and thus Yogasana as a sport will be accepted easily. And in modern times when physical fitness is being given importance, promoting Yogasana as a sport will increase participation and preserve the rich culture it has a base with. Yoga organizations and institutions worldwide have been campaigning to turn Yoga Asana into a competitive sport. Despite yoga having strong roots in India, it is extremely popular in the West. The demand for yoga is growing in Europe and America. Yogasana as an Olympic event would create a widespread opportunity for expanding awareness of yoga and its myriad health benefits.

TRADITIONAL YOGASANA COMPETITION

A traditional Yogasana competition is an event where participants perform various yoga poses (asanas) and are judged based on their execution, technique, and overall presentation.

ARTISTIC YOGASANA COMPETITION

An artistic Yogasana competition is a type of event where participants combine the performance of yoga poses (asanas) with elements of artistry, such as choreography, music, and expressive movements.

Artistic Yogasana Pair

Artistic Yogasana Pair refers to a category in artistic Yogasana competitions where two participants perform together. This pair performance emphasizes coordination, harmony, and mutual support, combining the elements of yoga poses (asanas) with artistic expression.

Rhythmic Pair

Rhythmic Yogasana Pair competitions combine the principles of yoga with the fluidity and grace of rhythmic movements, performed by two participants in a synchronized and harmonious manner. The two participants perform yoga poses (asanas) in sync with rhythmic elements, ensuring that their movements are well-timed and coordinated.

Artistic Group

Artistic Group is performed by 5 Athletes. 5 asanas should be same where else 5 will be different. Performances are typically judged based on factors like synchronization, creativity, difficulty of poses, and overall presentation.